Susi McWilliam 

Time to Listen Up, Do you believe in synchronicity? This week I am being constantly reminded of things. From the people I’ve been...

Hello My Lovely’s, I’ve created this guide to support you during this difficult period. We all endure periods through our lives of...

It’s been a while, since I have blogged and I am so ready to be back and get my creative writing juices flowing. Life really is a roller...

I’ve always approached being ill with such conflict, frustration, sometimes anger but mostly emotion. As I teach classes this week on...

Oh the conflict of the human nature to expect miracles yet to have expectations often leads to disappointment. During my periods of severe...

December Ritual Are you ready to design your best year yet? Christmas can invoke so many emotions from joy, sadness, anxiety, loneliness...

They say your yoga mat and practice is a reflection of your life. Today during my yoga class I found myself getting angry and annoyed at...

This blog has been brewing for around the past 6 months. We all make decisions, hundreds a day. Some mega important and some really minor...

I was getting an increasing awareness of feeling disconnected with life, ungrounded and a bit spacey. I’d spent a few days working in...

It amazes me how as intelligent human beings we continue to push ourselves hard, through stress, worry and ill health to get things done....