Susi McWilliam 

Hello Beautiful Souls, Here you will find a mini ritual to harness this beautiful full moon energy. Full moons can cause our emotions to...

I know many are struggling right now with feeling flat, heading for burnout and feeling fatigue and dissatisfaction. When we feel...

This scorpio new moon is flicking up things to heal you may have thought are already past. View this as the final ending to give thanks...

I am medicine woman, mother, wife, friend, self. I support and share love. i shine light on others capacity to heal. Through nature,...

Every full moon will carry different energies but also many similarities too. Each individual will be affected by the moons energies...

As an empath, HSP and someone who works a lot with energy ensuring I cleanse my energy of my body and home are so deeply important to me....

In our fast paced world it’s really heard to hear our own internal voice and navigation system. This can leave us feeling disconnected,...

So got the all clear from COVID yesterday woooo hoo. These imposed times of stopping, slowing down and really your only focus being on...

My word for the year was Vibrancy. One way I am embodying this word is through the food I am eating. I love a smoothie. It's a great way...

Omg you will never buy granola from the shop again. This recipe is sooo good. You can switch up the ingredients depending what you have...

There is nothing I love more than making some super healthy, super tasty snacks to enjoy. This has been a favourite of mine for years....

I pray that you experience moments of bliss, joy and happiness May your body feel vibrant and healthy. May you feel present in your days...

It is human psychology that we need routine and structure to feel safe. But when we are anxious sometimes this can lead to controlling...

The Art of Rest Lying in my bed, 8.40am just gazing out the window. The sky is grey, the trees are blowing gently. There is a stillness...

Do you crave something sweet and soothing when your approach your time of the month? Today I felt like having something yummy, soothing...

It’s November 23rd I’m sitting on my kitchen floor on my yoga mat, surrounded by washing and cleaning equipment. Its the only space in my...

*photo credit: Hanna Lesnaya, unsplash Hello my lovely, So its been a wild stormy day in the North East of Scotland which meant I never...

She loves the wind in the trees and rain on the windows She loves studying, learning and growing She loves food, cooking, creating and...

She gave all she could She gave love to those who felt unloveable She gave hugs to those who lacked connection She gave support to those...

No one has the right to know your business No one has to like you No one will know how you feel No one will understand how your mind...