Susi McWilliam 

A poem about slow living and rest when the overwhelm or fatigue hits. Lay it down Lay it down and rest Lay it down and grab the blanket Wrap your self in the soft cosy embrace Allow the chest to soften and the shoulders to drop Take the moment Deepen the breath Sigh Wait, Be, Slow, Embody, breathe and allow your mind, body, spirit to catch up with you Recalibrate, process, allow. Lay it down beautiful, lay it down

I am currently taking part in a writing challenge, writing everyday in January. This has given me so much. My creativity is back in full flow. What I would say is writing for me offers a chance to tune in and connect to what's important. This week that has been paramount as I began to question my purpose. I was thankfully guided back when I was asked the following question; Why do you want to help people? My response was this. It makes me buzz when people have a breakthrough

I am medicine woman, mother, wife, friend, self. I support and share love. i shine light on others capacity to heal. Through nature,...

She loves the wind in the trees and rain on the windows She loves studying, learning and growing She loves food, cooking, creating and sharing She loves touching the depths of her soul She loves getting lost in mantra and sound She loves dancing to music form the 70’s, 80’s and 90’s She loves flowers, potions, essential oils, flower essences and magic She loves crystals and nature She loves healing She loves exploring natural solutions to health and healing She loves protecti

She gave all she could She gave love to those who felt unloveable She gave hugs to those who lacked connection She gave support to those who felt weak She gave positivity to those who felt low She held their hands as they navigated fear She listened to those who felt unheard She gave hope to those who felt helpless Then came life It swept in and chipped at her soul Challenge after challenge, it eroded her edge She began to fade The energy she lovingly gave was gone The positi

No one has the right to know your business No one has to like you No one will know how you feel No one will understand how your mind works No one will see the same beauty you see No one will feel the same pain you feel No one will laugh the way you laugh No one will sing the way you sing No one will live the same life as you No one will ever love the way you love Remember no one will ever be you Someone, you are someone

Life is softening What if you wake and move gently into your day Give up the harsh struggle and pain You are being offered another way Life is softening What if you place your hands over your womb and give thanks to this space of creation. Give thanks to your parents, elders, ancestors and self Life is softening What if instead of illness, dis-ease, and uncomfortable sensations. You chose I am healing, I am growing, my health improves daily. Life is softening What if instead

Take a Breath my Love, Sip Your Tea by Susi McWiliam Take a breath my love, sip your tea, Allow yourself space to process, Allow yourself...

All is Well She sits and stares, her heart heavy waiting for tears. No reason why, just ready to release She doesn’t run, she sits She...