Susi McWilliamOct 6, 202213 minStaying Calm During Times of Uncertainty: For Individuals and FamiliesHello My Lovely’s, I’ve created this guide to support you during this difficult period. We all endure periods through our lives of...
Susi McWilliamJan 30, 20193 minI'm Only HumanI’ve always approached being ill with such conflict, frustration, sometimes anger but mostly emotion. As I teach classes this week on...
Susi McWilliamApr 13, 20184 minGetting SocialWhen I first started having panic attacks at the age of 15 it would nearly always be on a night out with my friends. When the doctor...
Susi McWilliamNov 23, 20163 minSelf Care Isn't SelfishIt amazes me how as intelligent human beings we continue to push ourselves hard, through stress, worry and ill health to get things done....