The Art of Rest Lying in my bed, 8.40am just gazing out the window. The sky is grey, the trees are blowing gently. There is a stillness and quiet. I have never really been one for lying in bed unless I am ill. I love waking early and making the most from my days. But what I have discovered over the festive break is a really deep love of rest. I never knew how much I needed this pure quiet time. My brain has had an opportunity to switch off fully, not planning, not running fro
