It is human psychology that we need routine and structure to feel safe. But when we are anxious sometimes this can lead to controlling behaviours, OCD tendencies and upset and frustration that we cannot stop our world or control our world from changing and evolving. You may have seen or heard online various things about what you can and can’t control Stephen Covey shares 3 circles, the circle of control the inner circle, circle of influence things you can influence but may no
